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Item #:
57238697
Yoga Starter Kit 12 in 1 - Yoga Set Include Yoga Mat, Foam Roller, 4 Resistance Bands, Yoga Blocks 2 Pack with Strap, 2 Peanut Massage Balls, Yoga
Item #:
57238697
PHP 4926
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Order now and get it around Saturday, August 08
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Get everything you need to build a solid foundation or take your yoga practice to the next level with our 12-piece yoga starter kit, perfect for beginners and advanced yogis
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What Stands Out
Complete Starter Set
This all-in-one yoga kit includes everything a beginner needs, from a mat to massage balls, ensuring a comprehensive introduction to yoga practices.
High-Quality Materials
Each item in the kit is crafted from durable and eco-friendly materials, providing long-lasting use and support during workouts, enhancing your practice significantly.
Versatile Training Tools
The inclusion of resistance bands and blocks allows users to tailor their workouts, promoting strength building and flexibility, addressing various fitness levels and goals.
Product Details
| Brand Name | KNOWYOGA |
| Manufacturer | KNOWYOGA |
| Part Number | B09YHHBMKN_CA NARF |
| Model Number | 3 |
| Unit Count | 12.0 Count |
| Material | Ethylene Vinyl Acetate, Foam |
| Product Care Instructions | Dry Clean Only |
| Item Weight | 2.86 Kilograms |
| Color | GREEN |
| Brand | KNOWYOGA |
| Number of Items | 12 |
| Number of Packs | 1 |
Who Should Buy?
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Beginner Yogis
Perfect for those new to yoga, providing essential tools for practice and building confidence.
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Home Fitness Enthusiasts
Great for individuals looking to workout at home, offering various equipment for a complete exercise routine.
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Rehabilitation Support
Beneficial for individuals recovering from injuries, with foam roller and massage balls aiding in muscle recovery.
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Advanced Yogis
Experienced practitioners may find the set lacking advanced tools for their higher-level yoga practices.
Product Description
Yoga Starter Kit 12 in 1 - Yoga Set Include Yoga Mat, Foam Roller, 4 Resistance Bands, Yoga Blocks 2 Pack with Strap, 2 Peanut Massage Balls, Yoga kit and Sets for Beginners
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What does the Yoga Starter Kit 12 in 1 include?
Answer: The Yoga Starter Kit 12 in 1 includes everything you need for a comprehensive yoga experience. It features a high-quality yoga mat, a foam roller for myofascial release, four resistance bands to enhance your strength workouts, two yoga blocks with a strap for support during poses, and two peanut massage balls for targeted muscle relief. This complete set is designed to cater to beginners and seasoned practitioners alike, allowing you to explore various yoga and fitness practices in the comfort of your home. -
Question:
How can I benefit from using resistance bands in my yoga practice?
Answer: Resistance bands are versatile tools that can enhance your yoga practice by adding resistance to your movements, thereby improving strength and flexibility. They allow for a greater range of motion and can provide assistance in poses that require extra support. For example, using a resistance band can help deepen stretches or strengthen your core during control-focused exercises. Incorporating these bands into your routine can also assist with rehabilitation or strength training, making them a valuable addition to your workout toolkit. -
Question:
Can the Yoga Mat be used for other types of exercises?
Answer: Absolutely! The yoga mat included in the Yoga Starter Kit 12 in 1 is designed not only for yoga practice but also for a variety of other exercises. Its non-slip surface ensures stability during high-impact workouts, including pilates, bodyweight training, or stretching routines. Additionally, its cushioning provides joint support, making it ideal for floor exercises. Whether you're performing push-ups, sit-ups, or any exercise requiring a sturdy base, this mat enhances your workout experience. -
Question:
What is the purpose of the foam roller in the kit?
Answer: The foam roller is an essential tool for muscle recovery and relaxation, helping to alleviate tension and improve flexibility. Its design allows you to perform self-myofascial release, which can relieve soreness and stiffness in muscles. Regularly using a foam roller after your workouts can enhance blood flow to targeted areas and improve overall muscle recovery. Use it before or after yoga sessions, or even throughout the day, to maintain muscle health and promote relaxation after strenuous activities. -
Question:
How do yoga blocks benefit my practice?
Answer: Yoga blocks are excellent tools for enhancing stability and alignment during your yoga practice. They can be utilized to bring the ground closer to you, which is particularly beneficial for beginners or anyone working on flexibility. By using blocks, you can achieve proper form in poses that might otherwise seem challenging. They also support more advanced positions by providing additional height or stability, making them a wonderful addition to any yoga sequence. -
Question:
Are the resistance bands adjustable or suitable for all fitness levels?
Answer: Yes, the resistance bands included in this Yoga Starter Kit are designed to be suitable for various fitness levels. Each band comes with different resistance levels, allowing you to choose the intensity that best matches your current fitness state. This adaptability makes them perfect for beginners looking to gradually increase their strength or for more advanced users seeking to challenge themselves. You can mix and match bands depending on the exercise, ensuring that you have the necessary support or resistance for your routine. -
Question:
What are peanut massage balls and how should I use them?
Answer: Peanut massage balls are unique tools designed for targeted muscle relief, particularly in larger muscle groups like the back, hips, and glutes. Their shape allows for effective traction and pressure application, which can help alleviate knots and reduce muscle tension. To use them, simply lie on the floor with a peanut ball placed under the area experiencing discomfort, maneuvering gently until you find a point of tension. Incorporating these into your post-workout routine helps promote recovery and relax tight muscles. -
Question:
Is this kit suitable for beginners?
Answer: Yes, the Yoga Starter Kit 12 in 1 is specifically designed with beginners in mind. Each component, from the yoga mat to the blocks and bands, provides the support and guidance necessary for those new to yoga or fitness practices. With this kit, users can comfortably explore various poses, enhance their stability and strength, and gradually build confidence in their movements. It’s an ideal foundation for anyone looking to start their journey towards a healthier lifestyle. -
Question:
Can I use this Yoga Starter Kit for rehabilitation exercises?
Answer: Yes, the Yoga Starter Kit 12 in 1 is perfect for rehabilitation exercises. The foam roller and resistance bands are particularly effective for this purpose. The foam roller can help relieve muscle tightness, while the resistance bands can assist you in gently building strength around injured areas, promoting recovery without added strain. Many rehabilitation specialists recommend incorporating yoga and flexibility exercises into recovery routines, making this kit a valuable asset for your healing process. -
Question:
Where can I buy the Yoga Starter Kit 12 in 1?
Answer: You can purchase the Yoga Starter Kit 12 in 1 from Ubuy in Philippines. Ubuy offers a convenient online shopping experience where you can explore this yoga set along with various other fitness products. Their platform ensures that you can find and purchase everything you need to embark on or enhance your yoga journey seamlessly.
KNOWYOGA Starter Sets 3 Editorial Review
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PHP 4926
Order now and get it around Saturday, August 08
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Features & Benefits
- 12-piece yoga set for beginners
- Durable non-slip TPE yoga mat
- High-density EVA yoga blocks, strap and resistance bands
- Foam roller for physical therapy and muscle flexibility
- 3 fabric workout loop bands for all levels
- Suitable for yoga, pilates, stretching, and balance
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