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Item #:
229599131
95% Pre-assemble Adjustable Weight Benches for Home Gym, 9 Backpad Positions Workout Bench, 660lb Compact Bench Press for Small Space(1Sec Fast
88% of respondents would recommend this to a friend
Item #:
229599131
PHP 4926
Price Details
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Imported from USA store
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Order now and get it around Wednesday, August 05
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Built with commercial-grade steel and a triangular support structure, this weight bench delivers rock-solid stability for intense workouts.
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What Stands Out
Space-Saving Design
This compact bench easily folds in seconds, making it ideal for small spaces without sacrificing quality or performance, letting you maximize your home gym efficiency.
Customizable Angles
With 9 adjustable backpad positions, this bench supports various workouts, allowing users to target different muscle groups effectively and promoting a versatile workout experience.
Heavy-Duty Capacity
Designed to support up to 660 lbs, this robust bench ensures stability and safety for diverse users, proving its durability and value for serious strength training.
Product Details
| Brand Name | Rockvale |
| Global Trade Identification Number | 00199967068595 |
| Manufacturer | Rockvale |
| Model Number | DS03 |
| Part Number | DS03 |
| Color | 1Sec Fast Folding |
| Weight Capacity Maximum | 660 Pounds (299.37 kg) |
| Item Weight | 17.64 Pounds (8 kg) |
| Item Dimensions D x W x H | 11"D x 20"W x 15"H (27.9 x 50.8 x 38.1 cm) |
| Size | L |
| Material | Alloy Steel |
| Frame Material | Alloy Steel |
| Brand | Rockvale |
| Product Dimensions (L x W x H) | 11"D x 20"W x 15"H (27.9 x 50.8 x 38.1 cm) |
| Weight Limit | 660 Pounds (299.37 kg) |
| Is Green Purchasing Law Compliant | No |
Who Should Buy?
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Home Gym Users
Ideal for users setting up versatile home workouts with limited space and needing adjustable bench options.
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Beginners
Great for those new to strength training, providing support and adjustable positions for various exercises.
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Compact Spaces
Perfect for apartments or small rooms where saving space while maintaining fitness is essential.
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Advanced Lifters
May not meet the stability or weight capacity requirements of experienced lifters with heavy lifting needs.
Product Description
95% Pre-assemble Adjustable Weight Benches for Home Gym, 9 Backpad Positions Workout Bench, 660lb Compact Bench Press for Small Space(1Sec Fast Folding)
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Customer Questions & Answers
-
Question:
What is an Adjustable Weight Bench used for?
Answer: An Adjustable Weight Bench is designed to support various exercises including bench press, sit-ups, and more. Its versatility allows you to incline, decline, or use it flat, catering to different workout regimes. This adaptability is perfect for strength training, allowing users to target specific muscle groups effectively. Whether you're focusing on chest, back, or core workouts, this bench is an essential piece for your home gym. -
Question:
How does the adjustable feature of the bench work?
Answer: The adjustable feature of the bench typically allows you to set it at various angles, such as flat, incline, or decline positions. This is achieved through a simple locking mechanism that securely holds the bench in place once adjusted. This functionality is important for targeting different muscle groups and enhancing workout variety. For example, an incline position is great for upper chest exercises, while a decline helps target the lower chest. -
Question:
Is the Adjustable Weight Bench foldable?
Answer: Yes, most Adjustable Weight Benches are designed to be foldable, allowing for easy storage when not in use. This feature is particularly beneficial for home gyms with limited space. When folded, the bench can fit into closets or under beds, making it convenient for users who want to maximize their workout area without compromising on the functionality of their equipment. -
Question:
Can I use this bench for bodyweight exercises?
Answer: Absolutely, the Adjustable Weight Bench is not only for weighted exercises but also versatile enough for bodyweight workouts. Exercises like push-ups, tricep dips, or even Bulgarian split squats can be performed using the bench. Its adjustable settings provide an added challenge to bodyweight exercises, facilitating variations that enhance strength and stability. -
Question:
What material is the bench typically made from?
Answer: Adjustable Weight Benches are usually constructed from robust materials such as steel for the frame and high-density foam for the padding. These materials ensure longevity and support during intense workouts. The sturdy build prevents wobbling, while comfortable padding assists in maintaining proper form during exercises, enhancing safety during your fitness regimen. -
Question:
Is assembly required for this workout bench?
Answer: Yes, most Adjustable Weight Benches require some assembly upon purchase. However, the process is generally straightforward, with included instructions and necessary tools. Proper assembly enhances the bench's stability and performance. Following the guidelines ensures that you can safely enjoy a variety of workouts without stability issues. -
Question:
What are the weight capacity specifications?
Answer: Most Adjustable Weight Benches are designed to handle a significant amount of weight, generally accommodating a wide range of users. The specified weight capacity is crucial for safety and performance, ensuring that the bench remains stable and secure under heavy loads. It’s advisable to check the manufacturer's specifications to ensure it meets your workout requirements. -
Question:
How do I maintain the Adjustable Weight Bench?
Answer: Maintaining an Adjustable Weight Bench involves regular cleaning and inspecting the moving components for wear and tear. Wiping down the surface after each use and checking the adjustment mechanisms weekly ensures longevity and functionality. Additionally, ensuring that all bolts are tightened can prevent any safety concerns during workouts, thus preserving the bench's durability. -
Question:
What types of exercises can I perform on this bench?
Answer: You can perform a variety of exercises on the Adjustable Weight Bench, including bench presses, shoulder presses, incline flys, sit-ups, and leg raises. Its versatile settings cater to both upper and lower body workouts. By utilizing the incline and decline features, you can enhance muscle engagement and diversify your workout routine, optimizing gains across different muscle groups. -
Question:
Where can I buy an Adjustable Weight Bench?
Answer: You can purchase an Adjustable Weight Bench from Ubuy in Philippines. Ubuy offers a wide selection of workout benches, including adjustable and foldable options suitable for home gyms. Their platform provides a seamless shopping experience, making it easy to find a bench that meets your fitness needs while ensuring secure transactions and swift service.
Rockvale Standard Weight Benches DS03 Editorial Review
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12 June 2026 · via Trustpilot
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Last Updated on July 19, 2026
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PHP 4926
Order now and get it around Wednesday, August 05
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Features & Benefits
- Supports up to 660LBS, ensuring safety for various exercises.
- 9 adjustable backrest positions for customizable training.
- Ultra-comfortable padding with sweat-proof and tear-resistant PU leather.
- Folds quickly to save 80% space, ideal for compact living.
- No assembly required—ready to use right out of the box.
- 24/7 US support for any questions or issues.
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