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Item #:
178426960
Yoga of Heart: The Healing Power of Intimate Connection
Item #:
178426960
PHP 1849
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Yoga of Heart shows how we can forge that union of polarities within our body.
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What Stands Out
Intimate Connection
Explores the profound impact of close relationships on mental and emotional well-being, providing techniques to enhance connections for holistic healing.
Holistic Healing
Integrates yoga and emotional insights to foster a deep sense of peace, promoting wellness through self-awareness and mindfulness practices tailored for personal growth.
Guided Practices
Offers step-by-step yoga and meditation guidance specifically designed to strengthen bonds, alleviate stress, and cultivate a peaceful heart, ideal for all levels.
Product Details
| Publisher | Lantern Publishing & Media |
| Publication date | November 1, 2004 |
| Edition | First Edition |
| Language | English |
| Print length | 192 pages |
| ISBN-10 | 159056068X |
| ISBN-13 | 978-1590560686 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 8.08 x 0.52 x 10.02 inches (20.5 x 1.3 x 25.5 cm) |
Who Should Buy?
-
Couples Seeking Harmony
This product helps partners deepen their emotional and physical connection through guided practices and insights on intimacy.
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Emotional Wellness Seekers
Individuals looking to improve their emotional health can benefit from the healing aspects of intimate connections explored in this product.
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Yoga Practitioners
Yoga enthusiasts can incorporate mindfulness practices from this product, enhancing their overall yoga experience and connection with self and others.
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Casual Learners
Those casually interested in yoga or relationships may find the depth of this product overly intense or not suitable.
Product Description
Yoga of Heart: The Healing Power of Intimate Connection
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Customer Questions & Answers
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Question:
What is the main focus of Yoga of Heart?
Answer: The main focus is on forging the union of polarities within the body to enhance health and intimacy. -
Question:
Who is the author of Yoga of Heart?
Answer: The author is Mark Whitwell, a renowned yoga instructor based in Los Angeles. -
Question:
How can Yoga of Heart benefit my practice?
Answer: It can deepen your understanding of hatha yoga and improve your connection with both yourself and your partner.
Mark Whitwell (Other Contributor) Format: Paperback Yoga Editorial Review
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PHP 1849
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Features & Benefits
- Connects mind and body for holistic healing.
- Explores the deeper dimensions of hatha yoga.
- Focuses on the union of life’s polarities.
- Enhances energy flow through clearing energy centers.
- Promotes intimacy with partners and universal life forces.
- Written by esteemed yoga instructor Mark Whitwell.
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