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Item #:
19721835
Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
Item #:
19721835
PHP 1699
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In Super Genes, Drs. Deepak Chopra and Rudolph Tanzi illustrate the interplay of nature and nurture using cutting-edge genetic science and argue that adapting one's lifestyle can maximize the potential to transcend the inherited susceptibilities handed down to us from our parents.
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What Stands Out
DNA Empowerment
Learn how to activate your genes for enhanced health, utilizing groundbreaking science to unlock your body's potential and improve overall well-being.
Health Optimization
Offers actionable strategies based on genetic insight, allowing readers to tailor their lifestyle choices for maximum vitality and longevity.
Accessible Insights
Simplifies complex genetic information, making it easy for everyone to understand their DNA's role in health, fostering informed decisions for personal wellness.
Product Details
| Publisher | Harmony |
| Publication date | February 7, 2017 |
| Edition | Reprint |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 0804140154 |
| ISBN-13 | 978-0804140157 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.25 x 0.7 x 7.95 inches (13.3 x 1.8 x 20.2 cm) |
Who Should Buy?
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Health Enthusiasts
Individuals keen on improving their health through understanding and utilizing their genetic potential will benefit greatly.
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Genetic Learners
People interested in genetics and its impact on personal health can deepen their knowledge with this informative book.
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Holistic Practitioners
Wellness professionals looking to incorporate genetic insights into their practice will find valuable strategies and techniques.
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Skeptics of Genetics
Those who doubt the science of genetics and its application in health may find the content unconvincing.
Product Description
Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
About This Item
Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being with Super Genes! Are you ready to take control of your health and well-being? Introducing Super Genes, a groundbreaking book by Deepak Chopra and Rudolph Tanzi that will revolutionize the way you think about genetics and its impact on your life. In Super Genes, Drs. Chopra and Tanzi shed light on the interplay between nature and nurture using cutting-edge genetic science.
They present a compelling argument that our lifestyle choices have the power to maximize our genetic potential and transcend the inherited susceptibilities we receive from our parents. Gone are the days when we believed that our genes determined our fate. Super Genes introduces a paradigm-shifting concept that our genes respond, in large measure, to our choices and behaviors. It reveals how our diet, lifestyle, thoughts, and even our gut bacteria have a profound influence on our genes.
By understanding these mechanisms, you can take charge of your health, weight loss, happiness, and longevity. This book is your guide to unlocking the secrets of DNA for optimal wellness. Drawing on the latest research in epigenetics, Drs. Chopra and Tanzi provide an easy-to-understand explanation of how consciousness and environment shape our genetic activity.
They offer practical insights and strategies to help you become the master of your own genetic destiny, empowering you to make informed choices for a healthier and more fulfilling life. Super Genes is a valuable resource that will expand your view of what it means to be human. It demolishes the myth that our genes determine our fate and instead celebrates the mind-body-spirit connection. By embracing this new perspective, you can enhance your well-being and unlock the full potential of your DNA. Take the first step towards a healthier, happier you.
Order your copy of Super Genes today and start harnessing the power of your genetic blueprint for optimum health and well-being.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the main premise of 'Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being'?
Answer: The main premise of 'Super Genes' is to explore how our DNA influences not only our physical health but also our emotional well-being. The authors, Dr. Deepak Chopra and Dr. Rudolph Tanzi, discuss how lifestyle choices such as diet, exercise, and mindfulness can activate beneficial genes, thereby promoting optimal health. By understanding the science of epigenetics, readers learn how they can make more informed lifestyle changes to unlock their full genetic potential, impacting everything from disease prevention to mental clarity. -
Question:
Who are the authors of this book and what are their credentials?
Answer: The authors, Dr. Deepak Chopra and Dr. Rudolph Tanzi, are both highly respected figures in the field of medicine and health. Dr. Chopra is a renowned endocrinologist and author of numerous bestsellers on topics including wellness and spirituality. Dr. Tanzi is a prominent neuroscientist and research director at MassGeneral Institute for Neurodegenerative Disease. Their combined expertise offers readers a well-rounded perspective on how genetic understanding can influence health positively. -
Question:
How can I implement the concepts from 'Super Genes' in my daily life?
Answer: 'Super Genes' provides actionable steps that you can incorporate into your daily routine. This includes adopting a balanced diet rich in whole foods, engaging in regular physical activity, and practicing mindfulness techniques like meditation. Additionally, fostering supportive relationships and reducing stress are emphasized. For instance, if you start a mindful eating practice, you may find improved digestion and mood, reflecting how your choices can unlock your genetic potential. -
Question:
Is 'Super Genes' suitable for someone new to the concepts of genetics and health?
Answer: Absolutely! 'Super Genes' is designed to be accessible to readers of all backgrounds. The authors break down complex scientific concepts into relatable language and use real-life examples to explain how our genes interact with our environment. Whether you’re familiar with genetics or just starting to explore health topics, this book offers valuable insights that are easy to understand and apply, making it a great choice for newcomers. -
Question:
What kind of lifestyle changes does 'Super Genes' promote?
Answer: 'Super Genes' promotes a variety of lifestyle changes aimed at enhancing overall health. Key recommendations include adopting a plant-based diet, practicing regular meditation to reduce stress, ensuring adequate sleep, and engaging in physical activity. These changes not only support gene expression but can also improve mood and cognitive function. For example, someone implementing a daily meditation routine may experience lower anxiety levels and improved focus. -
Question:
Can 'Super Genes' help with chronic health issues?
Answer: While 'Super Genes' isn't a substitute for medical advice, it offers insights into how lifestyle changes can support health and potentially alleviate chronic health issues. By promoting practices like proper nutrition, stress management, and physical activity, the book suggests that readers may improve their overall health and reduce the risk of chronic conditions. For someone managing type 2 diabetes, for example, adopting a balanced, nutrient-rich diet and regular exercise can lead to better blood sugar control. -
Question:
Does 'Super Genes' provide scientific evidence to support its claims?
Answer: 'Super Genes' intertwines scientific research with practical advice, drawing upon studies in epigenetics and neuroscience. The authors reference various scientific findings to support their claims about the impact of lifestyle on gene expression. This evidence-based approach makes the book credible and offers a solid foundation for understanding how our choices can influence our health. Readers interested in the 'why' behind the recommendations will find reassuring scientific backing. -
Question:
What are some key takeaways from 'Super Genes'?
Answer: Key takeaways from 'Super Genes' include the importance of understanding the role of epigenetics in health, the power of lifestyle choices in optimizing gene expression, and the significance of mindfulness and connectedness in well-being. The book highlights that our genes are not our destiny and empowers readers to make informed choices that can lead to healthier, happier lives. For someone looking to enhance their quality of life, these takeaways offer a roadmap to personal transformation. -
Question:
What is the significance of epigenetics in the context of 'Super Genes'?
Answer: Epigenetics is central to 'Super Genes' as it refers to the study of how environmental factors influence gene expression without altering the DNA sequence itself. The authors delve into how various lifestyle choices, such as diet and exercise, can activate or deactivate specific genes, impacting health outcomes. This means that individuals have the ability to influence their genetic potential through their habits, making it a powerful concept for those looking to take charge of their health. -
Question:
Where can I buy 'Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being'?
Answer: You can buy 'Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being' on Ubuy in Philippines. Ubuy offers a wide selection of books and resources, providing users with the opportunity to explore various health and wellness books, including insightful titles like 'Super Genes'. Shopping on Ubuy ensures a seamless purchasing experience with easy navigation to find your desired product.
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PHP 1699
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Features & Benefits
- Our genes aren't our masters but they respond in large measure to our choices and behaviors
- Lifestyle can maximize the potential to transcend inherited susceptibilities
- Essential reading for anyone interested in turning on their health, weight loss, happiness and longevity genes
- Biological mechanisms that affect our health and well-being are often extraordinarily dynamic
- Our genes are a predisposition, but they are not our fate
- The mind can tell the genes to heal the body
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