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The Complete Guide to Fasting for Body Reset Paperback
This science-backed fasting guide is tailored to a woman's physiology, giving you a healthy alternative to stressful and ineffectual diet practices.
The Complete Guide to Fasting for Body Reset Paperback
Item #: 156412668

The Complete Guide to Fasting for Body Reset Paperback

Item #: 156412668
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This science-backed fasting guide is tailored to a woman's physiology, giving you a healthy alternative to stressful and ineffectual diet practices.
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What Stands Out

Comprehensive Insights
Offers in-depth knowledge on various fasting techniques, helping readers understand the science behind fasting for comprehensive body reset and enhanced wellness.
User-Friendly Format
Presenting complex concepts in an accessible manner, this guide is perfect for both beginners and experienced fasters, making the journey easier and more enjoyable.
Holistic Benefits
Addresses not only physical health but also mental clarity and emotional balance, providing a well-rounded approach to health through fasting.

Product Details

Shop The Complete Guide to Fasting for Body Reset Paperback online at a best price in Philippines. 725224824
Manual & guide typeInstruction Manual
Book formatPaperback
Pages76
LanguageEnglish
BrandAbbiy Langger R D
AuthorAbbiy Langger R D
GenreHealth, Mind & Body
Bisac subject headingHealth & Fitness
Height1.5 in (3.8 cm)
Original languagesEnglish
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Health Enthusiasts

    Individuals seeking to improve their health through structured fasting and nutritional guidance may find this guide helpful.

  • Weight Loss Seekers

    People aiming to lose weight effectively may use fasting techniques from this book for better results.

  • Detox Advocates

    Users interested in detoxifying their bodies may benefit from the fasting methods outlined for a reset.

Not Suitable For
  • Medical Conditions

    Individuals with chronic health issues should consult a doctor before starting any fasting regimen outlined in this guide.

Product Description

The Complete Guide to Fasting for Body Reset Paperback

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Customer Questions & Answers

  • Question: Is this fasting guide suitable for beginners?

    Answer: Yes, it includes simple meal schedules and straightforward guidelines for safe and effective fasting.
  • Question: What types of fasting does the guide cover?

    Answer: It covers intermittent, alternate day, and extended fasting methods.
  • Question: Will I feel deprived while fasting?

    Answer: No, the guide promotes alternating periods of fasting with nutritious eating to ensure balanced nourishment.

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