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Item #:
168590586
Yoga: Journal And Activity (namaste)
90% of respondents would recommend this to a friend
Item #:
168590586
PHP 853
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Order now and get it around Wednesday, September 23
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Here is your journal to record your physical and spiritual yoga exercises.
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What Stands Out
Mindfulness Integration
This journal uniquely combines yoga practice with mindfulness exercises, helping users deepen their self-awareness and enhance their mental well-being in a structured manner.
Customizable Activities
Tailored activities accommodate all skill levels, allowing users to personalize their yoga journey and fostering a sense of ownership in their practice.
Community Connection
Incorporates prompts for sharing experiences, creating a supportive community for yoga practitioners, enhancing motivation, and building connections.
Product Details
| Publisher | Independently published |
| Publication date | October 14, 2020 |
| Language | English |
| Print length | 72 pages |
| ISBN-13 | 979-8697597170 |
| Item Weight | 5.6 ounces (158.76 grams) |
| Dimensions | 6 x 0.17 x 9 inches (15.2 x 0.4 x 22.9 cm) |
Who Should Buy?
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Yoga Enthusiasts
Perfect for individuals who regularly practice yoga and want to track their progress and experiences.
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Mindfulness Seekers
Beneficial for those looking to enhance mindfulness through reflection and structured journaling activities.
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Beginners in Yoga
A great resource for novices to document their journey and build a consistent practice.
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Non-Readers
Individuals who dislike writing or journaling may not find this product engaging or useful.
Product Description
Yoga: Journal And Activity (namaste)
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PHP 853
Order now and get it around Wednesday, September 23
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Features & Benefits
- Designed to enhance your yoga practice.
- Space for recording physical and spiritual exercises.
- Includes coloring mandalas and silhouettes.
- Focus on achieving harmony with body and mind.
- Features the 7 chakras for holistic wellness.
- Made with good quality paper for durability.
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