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128012984
Asahi: The Nordic Health Practice, Paperback
Item #:
128012984
PHP 3195
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Asahi helps people stay in the workforce longer and has a positive effect on their mental health.
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What Stands Out
Comprehensive Guide
Offers thorough insights into Nordic health practices, blending traditional methods with modern wellness approaches, making it suitable for health enthusiasts and professionals alike.
Evidence-based Practices
Compiles research-backed techniques that address common health concerns, providing readers with effective strategies to enhance their well-being compared to generic health literature.
Accessible Format
The paperback format ensures portability and ease of reading, allowing users to integrate health tips into their daily routines conveniently.
Product Details
| Language | English |
| Publisher | Books on Demand Gmbh |
| Book Format | Paperback |
| Original Languages | English |
| Number of Pages | 178 |
| Author | Bod - Books on Demand |
| Title | Asahi: The Nordic Health Practice |
| ISBN-13 | 9789528068860 |
| Publication Date | December, 2022 |
| Assembled Product Dimensions (L x W x H) | 7.44 x 0.38 x 9.69 Inches (18.9 x 1 x 24.6 cm) |
| ISBN-10 | 9528068863 |
| Genre | Sports & Racing |
| Original languages | English |
| Age group | Adult |
| Book format | Paperback |
| Pages | 178 |
| Publication date | December, 2022 |
Product Description
Asahi: The Nordic Health Practice, Paperback
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Customer Questions & Answers
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Question:
What is Asahi?
Answer: Asahi is a health exercise developed in Finland focusing on gentle movements that promote physical and mental health. -
Question:
Who can practice Asahi?
Answer: Asahi is designed for people of all ages and health conditions, making it accessible to everyone. -
Question:
What are the benefits of practicing Asahi?
Answer: Practicing Asahi regularly can improve mental health, support independence in the elderly, and help maintain social connections.
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PHP 3195
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
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Features & Benefits
- Asahi is suitable for all ages and health conditions.
- Easy to learn movements that promote relaxation and breathing.
- Supports longer workforce participation and enhances mental well-being.
- Encourages elderly individuals to stay active and live independently.
- Includes self-care and rehabilitation techniques.
- Recommended by health organizations for its safety and effectiveness.