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Item #:
11475106
CAP Barbell Olympic Trap Bar and Shrug Bar for Deadlifts
Item #:
11475106
PHP 6462
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Order now and get it around Monday, June 29
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Full Body Workout: This bar allows for a full body workout by engaging large muscle groups thereby building strength and fueling muscle growth; For use with Olympic weights
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What Stands Out
Versatile Workouts
Designed for full-body strength training, the CAP Barbell Olympic Trap Bar allows users to perform a variety of exercises, enhancing versatility in workout routines for different fitness levels.
Ergonomic Design
The trap bar features an ergonomic design that promotes better posture and reduces strain on the back during lifting, making it safer and more effective for strength training.
Durable Construction
Crafted from high-quality materials, this Olympic trap bar ensures durability and long-lasting performance, providing excellent value for gym enthusiasts seeking reliable equipment for their training needs.
Product Details
- Dimensions: 50” L x 29” W x 14” H; Loadable sleeve length: 9.5 inches; Total assembled weight: 28lb; Max Weight Capacity: 500 pounds
- Comfortable neutral grips and elevated sleeves for easier lifting and back support
- Constructed of tubular steel for minimal space in home gym
- Incorporated feet protect floors and provide stability; Medium carbon steel bolts with high tensile and shear strength
- Allows full body workout by engaging large muscle groups for strength and muscle growth; for use with Olympic weights
- Suitable for weightlifting, exercise, and fitness
| Item Weight | 28.2 Pounds (12.79 kg) |
| Item Dimensions L x W | 51"L x 12.5"W (129.5 cm) |
| Shaft Length | 29 Inches (73.7 cm) |
| Grip Size | Medium |
| Sleeve Length | 9.5 Inches (24.1 cm) |
| Grip Type | Ergonomic |
| Weight Capacity Maximum | 226.79 Kilograms |
| Material | Alloy Steel |
| Finish Type | Black |
| Brand Name | CAP Barbell |
| Manufacturer | CAP Barbell, Inc. |
| Global Trade Identification Number | 00702556318614 |
| UPC | 702556318614 |
| Model Number | OB-93 |
| Part Number | OB-93 |
| Item Type Name | CAP Barbell Olympic Trap, Shrug, Deadlift Bar |
| Included Components | Trap bar |
| Unit Count | 1.0 Count |
| Brand | CAP Barbell |
| Product Dimensions (L x W x H) | 51"L x 12.5"W (129.5 cm) |
| Weight Limit | 226.79 Kilograms |
What's in the box
Trap bar
Who Should Buy?
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Beginners
Ideal for those new to strength training, as it provides stability and ease of use for various exercises.
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Strength Trainers
Perfect for individuals looking to enhance their deadlift and squats, enabling efficient full-body workouts.
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Home Gym Users
Great for home gym setups, offering versatility and compact design suitable for limited spaces.
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Advanced Lifters
Experienced lifters may find the weight capacities limiting for heavy lifts, preferring specialized equipment instead.
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Limited Space
Not suitable for users with minimal workout space, as trap bars can require more room for effective use.
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Specific Trainers
Not ideal for athletic training requiring specific movements or high-impact workouts, which may need different equipment.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the CAP Barbell Olympic Trap Bar primarily used for?
Answer: The CAP Barbell Olympic Trap Bar is primarily designed for deadlifts and shrugs. Its unique hexagonal shape allows for a more natural grip and body positioning, reducing strain on the lower back. This design enables users to load the bar with Olympic weights, making it a versatile tool for both strength training and muscle development. Ideal for athletes aiming to enhance their pulling strength, it's also excellent for beginners who want to improve their lifting form. -
Question:
What are the benefits of using a Trap Bar for deadlifts?
Answer: Using a Trap Bar for deadlifts offers multiple benefits, including improved posture and reduced strain on the lower back. The design allows lifters to center their body within the bar, enabling a more upright position, which can lead to better form and injury prevention. Additionally, the Trap Bar engages the muscles of the legs and back more evenly, making it an excellent choice for building overall strength and explode in lifting. It's particularly advantageous for those recovering from injuries. -
Question:
How does the shrug bar function differently from a standard barbell?
Answer: The shrug bar functions differently from a standard barbell by providing an elevated grip that allows for a more comfortable range of motion during shrugs. This setup enables users to target their upper traps without worrying about balancing a barbell across their back or shoulders. The design focuses on engaging the trap muscles effectively while maintaining proper posture, making workouts more efficient and less straining on the body. Fitness enthusiasts who prioritize trap training will find this bar especially beneficial. -
Question:
Can beginners use the CAP Barbell Olympic Trap Bar?
Answer: Yes, beginners can definitely use the CAP Barbell Olympic Trap Bar. Its design promotes a more natural lifting position, which helps beginners learn proper form while reducing the risk of injury. The adjustable load allows users to start with lighter weights and progress as they build strength and confidence. This bar is an excellent introductory piece of equipment for anyone looking to master deadlifting techniques or enhance their workout regimen. It encourages safe lifting practices in a controlled manner. -
Question:
What material is the CAP Barbell Olympic Trap Bar made of?
Answer: The CAP Barbell Olympic Trap Bar is typically constructed from high-quality steel, which ensures durability and longevity. This robust material can withstand heavy weights and intense workouts, making it suitable for both home gyms and commercial fitness settings. Additionally, many models feature a textured powder coat finish to provide a secure grip, even during sweaty sessions. Fitness enthusiasts favor this sturdy construction for the peace of mind it offers during intense lifting routines. -
Question:
What is the weight capacity of the CAP Barbell Olympic Trap Bar?
Answer: The weight capacity of the CAP Barbell Olympic Trap Bar can vary based on the specific model, but most are built to handle significant loads, often exceeding 600 pounds. This high capacity makes it suitable for serious lifters who want to push their limits without worrying about the integrity of the bar. Those involved in regular strength training will appreciate this feature as it allows for progressive overload in training while ensuring safety and stability during lifts. -
Question:
Is the CAP Barbell Olympic Trap Bar easy to store?
Answer: Yes, the CAP Barbell Olympic Trap Bar is relatively easy to store, given its design. Many models feature a compact frame and can be stored upright or laid flat, which saves space in your home gym or workout area. This feature is particularly beneficial for those with limited space who still want the benefits of varied weight training. Its versatility and manageable size make it a great addition to any fitness setup, ensuring that you can maintain an organized workout environment. -
Question:
How can I incorporate the Trap Bar into my workout routine?
Answer: Incorporating the Trap Bar into your workout routine can enhance your training diversity. Besides standard deadlifts and shrugs, you can use it for exercises like farmers walks, power shrugs, and even push press variations. This versatility allows you to target different muscle groups and improve your functional strength. Whether you are focusing on leg strength, back chiseling, or overall muscle development, integrating the Trap Bar can revamp your training sessions and keep them engaging. -
Question:
What is the difference between a Trap Bar and a Standard Barbell?
Answer: The key difference between a Trap Bar and a Standard Barbell lies in the shape and design. While the Standard Barbell is long and requires traditional lifting techniques, the Trap Bar is hexagonal, allowing for a centered stance and a more upright posture. This helps reduce lower back stress and allows for better weight distribution during lifts. Many find the Trap Bar easier and more effective for functional lifting, particularly for those adjusting their form or focusing on overall body mechanics. -
Question:
Where can I buy the CAP Barbell Olympic Trap Bar and Shrug Bar for Deadlifts in Philippines?
Answer: You can buy the CAP Barbell Olympic Trap Bar and Shrug Bar for Deadlifts on Ubuy. Ubuy offers a wide selection of fitness equipment, including this versatile bar, making it easy for you to find the right tools to enhance your workout regimen. With a few clicks, you can explore your options and purchase your very own Trap Bar to elevate your training experience.
CAPBarbell Bars OB-93 Editorial Review
The CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar is a versatile piece of equipment that is well-loved by many customers. It is easy to load and provides great central weight distribution, making it safer for your back compared to a straight bar. The unloaded weight of 25 lbs is a convenient feature, and the price is affordable, with some customers getting it for as low as $59.00. One drawback mentioned by users is that the handles feel a little wide set, although it is unclear if this is a standard feature of hex bars. Another point to note is that for full range of motion, a small box is required, but this is a compromise for the ease of loading. Overall, the CAP Barbell Olympic Trap Bar is a favorably reviewed product that is easy to use and offers a safe and efficient way to lift weights.
Customer Reviews & Ratings
8791 customers ratings
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Pros
- Easy to load
- Great central weight distribution
- Affordable price
- Convenient unloaded weight
Cons
- Wide-set handles
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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PHP 6462
Order now and get it around Monday, June 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Ideal for engaging large muscle groups
- Suggested Max Weight Capacity 500 pounds
- Compact and takes up minimal space
- Comfortable and elevated sleeves for easy lifting
- Incorporated feet protect floors from weights
- Made of tubular steel for stability