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Item #:
161509304
Wellbeing Quick Guides Healthy Menopause, Paperback
Item #:
161509304
PHP 1892
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Liz Earle's fully revised and updated quick guide to a healthy menopause is essential for managing changes effectively.
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What Stands Out
Comprehensive Insights
Offers an extensive look into menopause management, providing readers with practical advice and well-researched strategies to alleviate symptoms and enhance well-being.
User-Friendly Format
Designed as an easy-to-navigate guide, enabling readers to quickly find relevant information and tips for immediate implementation in their daily lives.
Empowering Approach
Encourages women to take charge of their health, equipping them with knowledge and practical tools to feel in control and improve their quality of life during menopause.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | July, 2018 |
| Pages | 112 |
| Reading level | General |
| Subgenre | Diet & Nutrition |
| Series title | Wellbeing Quick Guides |
| Edition | 1 |
| Publisher | Hachette UK Distribution |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.00 x 0.40 x 7.70 in (12.7 x 1 x 19.6 cm) |
| Assembled product weight | 0.26 lb (120 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
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Women Experiencing Menopause
This guide is ideal for women who are currently navigating through menopausal symptoms and seeking management strategies.
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Healthcare Practitioners
Practitioners can utilize this guide to enhance their understanding and provide better support to menopausal patients.
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Support Groups
Wellness groups can incorporate this guide to foster discussions and share practical tips among women experiencing similar challenges.
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Men and Young Adults
Men and younger individuals who aren't experiencing menopause will not find this guide relevant or useful.
Product Description
Wellbeing Quick Guides Healthy Menopause, Paperback
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Features & Benefits
- Comprehensive guide on menopause changes.
- Offers strategies for managing menopause symptoms.
- Includes insights on HRT and alternative therapies.
- Research-backed information on supplements.
- Addresses both physical changes and common problems.
- Essential resource for women seeking to improve wellbeing during menopause.
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